Inner Infant Sanctuary

A soft place for your messy humanity and untended infant within

Belong without betraying yourself

Reserve Your Spot

Complete the registration form and click the payment checkout option below to secure your place.

DATE: Every Wednesday

TIME: 7:00-8:15 PM Central Time

LOCATION: Zoom

You'll receive the Zoom link once you register

Amount to be charged:

Payment Info

Here's what you'll experience in the group

What if this isn't a mindset problem? What if it started before you had words?

There is a part of you; small, early, pre-verbal, who never got to have their experience witnessed. That's what we're here for. You don't have to be on camera, you don't have to share, you can just come and be held by the container.

Pattern Deep-Dives

Each Session focuses on on specific attachment pattern so you recognize yourself clearly and stop carrying shame about it.

Value: pricelsess in terms of self-understanding

Guided Gentle Inner Journeys

My signature focus process that bypasses the thinking mind and reaches the infant self directly.

Value: $150 + in private session

Zero pressure participation

Camera off, mic off, fully optional sharing.

Or you can be witnessed with non-judgmental reflection from the group that leaves you feeling genuinely seen. Value: what most people spend years in therapy trying to find.

Your Facillitator

Here's more about me and why you don't want to miss this special gathering

I created this space because I believe your inner infant deserves a room where they are welcome exactly as they are. It is my hope to bring these parts of ourselves to a playground like setting where they can be seen, heard and felt with compassion.

I went looking for the deepest answers I could find for healing attachment trauma. I've been down the mindset path and the enlightenment path. I ended up going all the way back to our earliest emotional and developmental layers to the missing experiences.

My training includes medical support hypnotherapy, pre/perinatal practitioner, somatic attachment coaching, neuroaffective touch, life-between-lives regression, intuitive strategist, pranic healing. I use many modalities focused on the early primal experience to reach the pre-verbal layers that cognitive therapies don't reach and then re-write the story into one of purpose and meaning.

Since what was missed in relationship is often restored through relationship, group work provides the missing piece. It’s about finally creating a safe enough inner and relational environment for those hidden parts to come out of survival.

Our Clients Love Us. Here's Proof.

"I'm so grateful that I found Julia. I attended one of her events and had a powerful experience. I was able to connect so deeply with myself on the soul level. I felt safe, grounded, and in my body. I can't wait to see what I experience next as I continue working with Julia."

Suzanne Crossley

Kansas City, MO

What to Expect

A gentle, supportive experience designed to help you feel safe, grounded, and deeply met. Every gathering follows the same rhythm.

Arrival & Check In

A chance to arrive exactly as you are and share what state you're bringing into the space.

Grounding & Regulation

A brief guided process to help settle the nervous system.

Pattern Exploration

Each week we explore one adaptive survival style and the unmet need beneath it. Notice how these patterns may show up in your own inner world, relationships, and responses. I invite you to have something draw with.

Guided Inner Journey

A gentle guided experience to connect with the younger parts of you that are ready to be seen and supported. Together we'll discover the adaptation and explore the need it has it has been carrying all along.

Essence Sharing

An optional space to reflect, witness one another, and leave feeling more connected to your truth.

Closing Circle

A poem, blessing, prayer, reflection, or uplifting closing thought from one of the participants.

This is not a high-pressure space. It is a compassionate container where your experience matters, your boundaries are honored, and your inner infant is invited to belong without performance.

Got Questions? We've Got You!

I've tried so many things and nothing has stuck.

The work you have done has helped on many other levels. You have progressed in many ways. Most healing approaches work at the level of thought and behavior but pirmal attachment wounds form before any of those layers exist. This goes earlier.

What if I'm nervous? I'm not sure I'm ready to be vulnerable in a group.

You never have to speak, share, or be on camera. You can receive the entire experience invisibly. Safety is built into the structure. You have the freedom of choice.

I don't think my childhood was 'bad enough' to need this.

Adaptation patterns begin as early as conception, in the womb as well as the early days of life. You don't need a dramatic story. A stressed household, a distracted caregiver, a birth with complications, the infant self is highly impressionable. Even very small ruptures have a lasting impact.

Is this going to make me feel worse before I feel better?

This isn't about excavating trauma, it's about offering warmth to what was missed. If strong emotion comes up, we welcome it and let it move through which often creates lasting relief. The container is soft enough by design to hold it.

What if I'm the only one who shows up?

We are just beginning and numbers may be small for awhile. If you are the only one who shows up, then consider yourself lucky for receiving individual attention. If it makes you uncomfortable to be one on one with me, then you can still turn your camera and mic off and just experience the journey in your own way.

Don't miss out!

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The 8 Principles of a Safe Container

The 8 BEBA principles developed by Ray Castellino DC, RCST (deceased) are present in healthy families and groups.

Castellino referred to them as BEBA principles. BEBA stands for Building & Enhancing Bonding & Attachment. When used effectively families and groups function healthfully. In families, babies and children flourish.

The BEBA principles create a safe container that supports the discovery, repair and integration of early trauma patterns in people of all ages. In addition, the principles are consistently seen to foster cooperation, connection and healthy nervous system regulation for individuals and within families and social groups.

1. WELCOME:
We welcome you as a unique conscious being. We welcome all parts of you including any physical strengths and limitations. We welcome all the spectrum of your emotions and your thoughts.

We welcome those in the womb, newborns, children and adults.

To be welcomed and received for who we are is a conception right, a birth right and a primary developmental need. We welcome you here and now.

2. MUTUAL SUPPORT AND COOPERATION:
Come into connection in a way that mutually respects and encourages each other’s wellbeing. This is not cooperation at the expense of self or to try to get someone else to do something. It is non-competitive and it is a win-win.

3. CHOICE:
Move at a pace or tempo that allows each individual to track their experience and to know if the direction feels right; having enough space to know and say yes, no or maybe. “No” is welcome and honored and is a repair for childhood forcing.

4. SELF REGULATION – THE PAUSE:
Take time needed in order to be able to integrate our experience moment by moment. When a pause is taken, processing stops until the person’s pause is complete.

5. SELF CARE:
Eat, rest, sleep, hydrate, eliminate etc as needed. Self-care supports the individual and the group.
Self care includes two layers of support to mom, baby/child and the people who support them.

6. BRIEF FREQUENT EYE CONTACT:
Make brief frequent eye contact with the intention of mutual support and cooperation. Without brief eye contact (about every minute) distance grows and we often begin to make up stories about the other person (based on our own history).

7. TOUCH AND ATTENTION:
Most adults have their attention and touch coupled together. Infants appear to be as responsive to what adults do with their attention as with their touch.
Come into touch contact with mindfulness and pacing so that every step of the way the person receiving the touch can have choice of whether or not they are touched. Differentiate touch and attention.

8. CONFIDENTIALITY:
We can speak freely about our experience but hold sacred each other’s stories so ask for permission before sharing them.

Babies and children confidentiality is often violated. If we are going to talk about our children to others with them present, include them in the conversation.